It is Health Information Week #HIW2023 and today is all about mental health and wellbeing, which ties in nicely with the Northamptonshire Virtual Wellbeing Festival which started on Monday.
Do you know how the library can support your mental health
and wellbeing?
- Leisure collection: find your summer
reading here! A mix of fiction (including the virtual book club books) and
non-fiction books supported by the Northamptonshire Health Charitable Fund.
- Your Health collection: includes how to
reduce stress, menopause management and using nature for wellbeing.
- Lots of other books on topics such as managing
stress, anxiety, overcoming depression, men’s
health, being happy and wellbeing (both clinical and non-clinical).
- Games: alternatively why not try a game in a team meeting for a fun and different way to learn? Try the Working stress game or the Teams that care game.
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