Tuesday, 4 July 2023

Health Information Week - mental health and wellbeing

It is Health Information Week #HIW2023 and today is all about mental health and wellbeing, which ties in nicely with the Northamptonshire Virtual Wellbeing Festival which started on Monday.

Do you know how the library can support your mental health and wellbeing?

  •  Leisure collection: find your summer reading here! A mix of fiction (including the virtual book club books) and non-fiction books supported by the Northamptonshire Health Charitable Fund.

  • Your Health collection: includes how to reduce stress, menopause management and using nature for wellbeing.

  • Lots of other books on topics such as managing stress, anxiety, overcoming depression, men’s  health, being happy and wellbeing (both clinical and non-clinical).

  • Games: alternatively why not try a game in a team meeting for a fun and different way to learn? Try the Working stress game or the Teams that care game.

 Find all these on the library catalogue https://nhft.koha-ptfs.co.uk/


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